Cait’s Story + Heart Behind The Podcast

I'm Cait Crowell

I'm a Colorado-based girl who turned my passion for nutrition into a multiple 6 figure business. I love gluten free pizza, outdoor adventures, going down research rabbit holes, and being honest AF. I'm here to help you master your health and your business, one day at a time. 

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Catch up on my podcast covering everything from gut health to relationships + beyond 

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My best tips and tricks for running your biz without losing your shit

My secrets for putting it all together and leaving room for balance.

Simplifying the complex world of functional nutrition

As I thought about what I wanted the first podcast episode to be, I realized not many of you know the REAL story of how I got to where I am today. Not just the health challenges and the education I have, but the little in-betweens. The things that have shaped me and my career as you see it today.

So here we are, kicking things off with a very personal approach about my story from high school, to college, to meeting my husband, to working internationally, to getting into nutrition, to starting my business and beyond.

There’s intricate pieces of my story on this episode I havent shared before on any other platform, and im excited to have these new pieces out there for you to see the full picture.

I think its important to understand where people come from to put into perspective what it took to take them to get where they are today. It’s easy to get wrapped up in social media highlight reels and forget the journey. The journey is often where the special sauce is, its what makes us who we are.

Why the podcast?

I’ve been wanting to start a podcast for a long time- not just as another platform to utilize but a space for me to introduce to you the incredible humans I know and welcome you into the wildly nerdy, helpful, hilarious, and down-to-earth conversations I’m having on a daily basis.

I’ve been so blessed, grateful, and lucky to have crossed paths with some of the most genuine, kind, creative, driven, and passionately encouraging people through the last 5 years of entrepreneurship + holistic health. It’d be a shame if I didn’t share their genius with you, so here we are.

I appreciate you and I’m so excited to embark on this podcast journey together!

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