Hope you're ready for some nerdy, real talk...
Bringing you leading health professionals, innovative thinkers, inspiring entrepreneurs and some of my favorite people to support you along your journey of optimizing your health and your life.
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With my no-bullsh*t approach and ability to take complex body systems + concepts and make them easy to understand, you're sure to walk away with tools to change your life
You want to learn how to take charge of your own health
You are so over all of the bullsh*t "nutritionists" on instagram
You really just want someone to tell you what freaking works.
You have an actual, for real sense of humor and like jokes.
We won't just talk about nutrition here- but real life, too. From entrepreneurship, to relationships, to stepping outside of your comfort zone to create the life you always dreamed of- optimal health and wellness is multifaceted.
you're in the right place.
TACO OBSESSED, ENNEAGRAM 3, CHRONIC OVERACHIEVER, NATURE LOVER.
I'm an expert at taking complex body systems + nutrition concepts and making them easy to understand, backed with actionable tips and tricks you can easily implement. I love a good research article, nerding out about business, and getting into the beautiful Colorado mountains with my husband and dog Denali.