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Conventional, anti-perspirant deodorants are harmful to our bodies in many ways- and the world is catching on, slowly but surely. Anti-perspirant’s contain a handful of toxic chemicals that are not ideal for human use, yet many people still apply these chemicals to their bodies unknowingly as a way to avoid sweat and body odor. These […]

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Simple, easy to make with few ingredients. Sharing what we cook at casa de Crowell - which means no nonsense meals

FEATURED POST

There's SO many things I wish I knew before I started my business. After years of trial and error, I'm sharing my secrets with you so you can skip the roadblocks! 

Did we just become

Best Friends?!

Stopping in with weekly inspiration, motivation + encouragement
 to keep you on track for your best year YET with your health
+ biz endeavors.  (ps- we're going to crush this year!)